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  • Anita Perrigo

Vitality Banana Oatmeal Cookies



πŸͺ Cookies healthy enough to have for breakfast? Yes Please!


These cookies:


βœ… Make a great snack alternative to store bought sugary granola bars.


🚫 Have no added sugar are gluten free and vegan.


πŸ‘©πŸ»β€πŸ³ You can switch up added ingredients to create a flavour combination that suits you.


πŸ†• Some ideas for flavour combinations:


πŸ˜‹ Triple Chocolate (no longer dairy free): 3 different types of chocolate chips


πŸ˜‹πŸ˜‹ Cranberry Macadamia: Substitute a mixture of dried cranberries (or cherries or blueberries) and macadamia nuts for the chocolate chips.


πŸ˜‹πŸ˜‹πŸ˜‹ Muesli Chocolate Chip (my personal favourite – not gluten free): Substitute half the oatmeal with Bob’s Red Mill Muesli (a yummy combination of sunflower seeds, dates, almonds and walnuts)


♨️ I prefer these cookies warm, right out of the oven.


⏫ I will often double the recipe and place them in an airtight container in the fridge. They rarely last longer than a few days in our house.


Here’s the recipe:


INGREDIENTS:


1.5 cups rolled oats (I use Gluten Free Large Flake Rolled Oats)


2 medium bananas (the riper the better)


1/3 cup chocolate chips (I like dairy free mini dark chocolate chips)


1 scoop protein powder



DIRECTIONS:


1. In a large bowl, mash bananas well


2. Add in remaining ingredients and mix until combined


3. Drop by the tablespoon full onto parchment paper lined baking sheet


4. Bake at 350 F for 15 minutes.


YIELD: 12 cookies


What’s your favourite flavour combination? Please share below.


Want to learn more about how to eat, move and live better to optimize health and vitality? Our Women’s Coaching Programs open up on January 7, 2021. These programs only open up twice per year and have limited spaces to insure individual attention. To learn more go to: https://www.vitalityhealthandfitness.ca/programs


Let’s hit the reset together and make 2021 our healthiest, strongest, happiest year yet.


#vitalityhealthandfitness #eatmovelivebetter #eatbetter #nutritioncoach #personalcoach #healthcoach #wellnesscoach #icoachwomen #healthyrecipes #cookiesforbreakfast #foodfriday

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