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Wellbeing & Resilience Coaching

Work with me to reach your full vitality potential.


Through one-on-one coaching, tailored to the individual needs of each client, I will help you optimize your well-being.


Topics of coaching may include:


  • Stress management

  • Mindfulness

  • Building resilience

  • Work-life integration and balance

  • Burnout prevention

  • Working moms

  • Cultivating healthy habits

  • Time and energy management

  • Prioritization

*Currently accepting new clients. 

Single Session: $50

4 Sessions: $150

12 Sessions: $350

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