May 16-22 is International Coaching Week (ICW) which is a week-long global celebration that educates the public about the value of...

A successful fundraiser. A ministry grant awarded. A certification accomplished. A 10K finished. These are all goals worth...

Did you set any goals for 2021? Do you have a method for tracking progress towards achieving those goals? In today's blog, I am offering...

I get it. Staying in shape can be hard when life is on track. But how do you stay in shape when you’re busy or in the midst of a...