top of page
Search


The Vitality 'Secret' that Transforms Goals into Life-Changing Results
The vitality secret that transforms goals into life-changing results. The 6 dimensions that promote thriving in body, mind + spirit.
Anita Perrigo
Apr 13, 20225 min read


Resolutions or Reflections?
res·o·lu·tion /ˌrezəˈlo͞oSH(ə)n/ Noun 1. a firm decision to do or not to do something. Truth time. I’ve never been big on New Year’s...
Anita Perrigo
Dec 29, 20205 min read


How are you practicing gratitude and savouring experiences this Thanksgiving?
🍁 Happy Thanksgiving 🍁 This Thanksgiving is certainly very different from other years with social distancing and household bubbles,...
Anita Perrigo
Oct 11, 20202 min read
Archives
bottom of page