Anita PerrigoDec 15, 20233 minLiving with VitalityNurturing Your Wellbeing: 9 Tips to Prioritize Self-Care in a Hectic WorldIt's easy to get caught up in the whirlwind of competing priorities. Here are 9 practical tips to prioritize self-care and nurture wellbeing
Anita PerrigoOct 11, 20202 minLiving with VitalityHow are you practicing gratitude and savouring experiences this Thanksgiving?🍁 Happy Thanksgiving 🍁 This Thanksgiving is certainly very different from other years with social distancing and household bubbles,...