Anita PerrigoJan 5, 20236 min readLiving with VitalityWhy Creating Space for Vitality is Essential for Achieving Your GoalsLearn why creating space for vitality is essential for setting and achieving your wellness goals. Set yourself up for success from the star
Anita PerrigoDec 29, 20224 min readLiving with VitalityMy Word for 2023: Inspired by Persistent Pain and How to Make Things EasyAs 2023 approaches, I’ve been searching for a word to live by for next year. Kind of a theme to inspire me, keep me grounded and moving...