Hey there!



My name is Coach Anita.



First of all, thank you for downloading my “Nutrition and Fitness for Busy Professionals” guide! I know you’ll find yourself using it constantly throughout your busy week.



This powerful resource will help you overcome one of the biggest challenges we face today…



Staying Fit And Healthy As A Busy Professional 


is what I do.

This series of three infographics takes virtually ALL the guesswork out of staying on track with your fitness and nutrition goals no matter what your schedule.



Also, because you’re interested in improving your fitness and your health, I’d like to tell you a little about me.



While everyone has their niche in life, mine happens to be health and fitness. Actually, if I had to dial that in even further, nutrition coaching is pretty much my specialty. 



But there’s a problem…



If there’s a topic in this world that causes more confusion, I’m not familiar with it.



Sadly, my field of study is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science.



Misinformation overload!



I see it every day. All around me. Even among family and friends.



People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the inevitable weight gain and feelings of 'what am I doing wrong?' that comes with it.



As it turns out, there’s a fairly straightforward way out of this cycle.


It’s called coaching.


I wouldn’t be here speaking with you today if it were not for having the right coaches showing me the way.





Why am I telling you all this?



Because it ties in very closely with one of my HUGE pet peeves as well as a way I can help you reach your goals far more quickly than you can ever imagine.



[Pet Peeve Alert]



You see, most people go through life in a series of repetitive behaviours. Never really being aware of the choices they make. Simply going through each day – each meal in fact – without really thinking about it in any way.



Just doing things out of habit, because that’s what’s comfortable.



Of course, these habits may be destroying their health…but they do them anyway.



This NEVER made sense to me!



It’s my job to make you aware of those unhelpful patterns, to help you break those habits and provide new, healthy choices to take their place.



All with a proven system with a long history of success.



What if I could coach you through a program with these kinds of numbers?



45,000 clients

Over 900,000 pounds of weight loss

A Guarantee of Success!



We’re talking “serious results”… 


Don’t believe me?  Check out these real clients from this program.

'They Said'

I’ve been working with Anita Symonds Perrigo and the Precision Nutrition program for a year now, and I can say, without hesitation or exaggeration, that it has been a life-changing experience. It’s not a magic pill... you have to commit to doing the work but it’s a simple, straight forward approach to living a healthy life based on common sense and easily sustainable habits. 

I’m turning 50 next month and with Anita’s guidance, support and kindness, I’m healthier and happier than I’ve ever been... and getting fitter every day!! Thank you, Anita!! 

- Karen Johnston Waite

Action Steps

So here’s what I’m going to provide you:

A nutrition plan that fits into your life (no crazy diets that NEVER work)


Support from a community of people just like you


A program backed by science, not fads

Software designed to instil powerful new habits – one small step at a time.



All of this allows me to be there for you 24/7. We’re talking some of the most advanced software you’ve ever seen. (Translation…It is actually easy to use!)



All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum. 



Every coach needs a playbook. I have mine.



At the end of the day though…it all comes back to coaching and being held accountable.



I am a Precision Nutrition ProCoach. I am part of one of the most successful weight management programs in the world! 



Schedule a no obligation consultation today. 



Hold on though…



Let’s understand something: This program may NOT be for everyone. You ARE going to have to put some work in!



You may or may not be an ideal fit for this program. Our initial conversation will confirm this one way or the other. 



I only work with clients who clearly demonstrate the willingness to change. Let’s face it. Half-hearted efforts get half-assed results.



Neither of us want that. If you are not all in, you will not have success. Schedule a free consult to find out how to get started. 



Committed to your health,





P.S. Because of the success we have had with this approach and the hands on nature of this service, I accept only a limited number of clients. 


Schedule a free consult by clicking the 'get in touch now' button below or Email me right away at  if you realize that finding a properly trained coach is where you need to start.


“I truly believe, that unless coached, people never reach their maximum capabilities.” 

Bob Nardelli CEO – Home Depot 

Ready for a change? Let's see what we can do.

Get in shape. Live a good life. Be the person you know you can be.